Fitness Room Inductions
An introduction to the Fitness Room, to include a basic exercise programme and instruction for the safe use of exercise equipment, may be booked with Simon Boughton - Club Professional and Fitness Instructor.
- Individual sessions vary in their content according to personal needs and may take up to one hour. These may be booked in advance at Reception either in person or using the telephone booking line, 0131 332 0088.
- Members and Non Members are required to attend a Fitness Suite Induction session prior to using the resistance training equipment (multigym and free weights). This requirement will be waived only upon production of a valid user card issued from another Fitness Club.
- A Pre-Activity Questionnaire is to be completed and submitted by all Fitness Suite users.
- A daily Guest Fee is payable by Non Members.
Advanced exercise programmes, fitness assessments, nutritional analyses and personal training are available.
